Rachel Hosie
- The "Rock the Boat" plank-based problem has been trending on health TikTok.
- I attempted it, and the toughest half was plank jacks whereas doing push-ups.
- Private coach Luke Worthington informed Insider it's a complicated motion that might be harmful for newbies.
TikTokers are importing movies of themselves doing the "Rock the Boat" problem, a brief circuit train routine that features plank jacks and shoulder faucets.
Movies underneath the hashtag #rocktheboatchallenge presently have 23.three million views. Health influencer Krissy Cela's attempt on the problem has four.four million views alone.
